Welcome to Med City Massage Therapy.
We are based in Rochester, Minnesota specializing in Remedial and Sports muscle work. At Med City Massage Therapy we focus on customer experience, Health and happiness. Our goal is to reduce pain and restore function.
Our Services
Remedial Massage
Remedial massage is used to locate and repair damaged areas of the body and speed up the body’s own healing processes. The pressure applied in this treatment can either be strong and deep or gentle and shallow, depending on the problem.
Problems with the muscles can trigger or radiate pain to other parts of the body. Remedial massage aims to trace the original reason for the pain, tackling both the cause of the problem and the symptoms.
Sport Massage
Sports massage is specifically tailored to different sports and sporting injuries. It works by stretching tight muscles, stimulating inactive muscles and improving the condition of the soft tissue.
The aim of sports massage is to reduce the stress and tension that can build up in the soft tissues of the body during exercise. This form of massage is used to:
- increase endurance
- improve performance
- reduce the chance of injury
- reduce recovery time after an injury
Relaxation/
Swedish Massage
Swedish massage is one of the most popular forms of massage therapy. It can help you relax, give you more energy, and may help after an injury. This type of massage targets the uppermost layer of muscles and aims to relieve muscle tension.
Stretching
Assisted stretching is a form of static stretching to help lengthen and stretch muscle fibre and tissue.
Meet the Team
My name is Duncan, and I am the face behind Med City Massage. In 2014, I graduated with a BSc Honors degree in Physical Activity and Health. With a background in sport, and working in the health and wellbeing industry, I have always had a passion for helping people better their own wellbeing. In 2016, I found my passion for bodywork when I obtained a diploma in Swedish massage and then furthered my studies completing a diploma is Remedial and Sports massage at the Scottish Massage School.
Since then, I have a gained a vast amount of knowledge and experience in the field of bodywork. I started my own mobile massage service in my home land of Scotland, and also provided massage in the corporate wellbeing sector. I then relocated to England where I worked in a Physical Therapy Clinic as part of a multidisciplinary team, which allowed me to gain vital knowledge and experience treating a variety of injuries and ailments.
Since moving to Rochester, MN I have worked in a busy massage clinic, continuing to improve my bodywork techniques and gaining experience treating a variety of different patients. I am also qualified in Prenatal massage and Kinesio Taping.
I am a licenced Massage Therapist through the City of Rochester and hold valid insurance.
Contact us
Telephone: 507-250-0008
E-mail: info@medcitymassage.com
Address: located inside Absolute Chiropractic - 1610 US-52, Rochester, MN 55901.
All rights reserved. Med City Massage
© 2021